In less than one week, 34 individuals and I will celebrate the end to one chapter in our books and we will begin the next one in what will be a life-long journey with health and wellness. We came together back in January as part of the fifth annual H-E-B Slim Down Showdown, a 14 week […]
Tag: Healthy Living
Posted inHealth, Lifestyle
Fitting Fitness into the Holidays
Posted inHealth, Lifestyle