I don’t cleanse. I don’t fast. I don’t even skip breakfast. I have a healthy diet and a healthy appetite, and I enjoy food and eating. But, ever since I dined at Sarma Melngailis’ raw, organic, vegan restaurant, Pure Food and Wine (a must), and the adjacent juice bar, One Lucky Duck, in New York […]
Author Archives: Claudia Zapata
Claudia Zapata, MS, RDN is a Registered Dietitian Nutritionist and fitness enthusiast who blogs about enjoying healthy eating and exercise. With recipes and wine selections, workouts for all levels, and everyday wellness tips, Claudia celebrates good health.