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Tag: Zedric’s

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The Feed: Winners, Losers and Healthy Eats

by Iris Dimmick February 23, 2013February 23, 2013

There are perhaps a few things we just can’t get enough of: money, fresh air, new episodes of Downton Abbey… But what about exercise? How much of that do you need, how much is too much, and what’s the optimal amount? One recent study, published in Medicine & Science in Sports & Exercise, and highlighted […]

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