Sledgehammer

A Gold's Gym trainer helps H-E-B Slim Down Showdown contestants with the sledgehammer exercise. Photo by Megan O'Kain Lotay.

A Gold’s Gym trainer helps H-E-B Slim Down Showdown contestants with the sledgehammer exercise. Photo by Megan O’Kain Lotay.

A Gold’s Gym trainer helps H-E-B Slim Down Showdown contestants with the sledgehammer exercise. Photo by Megan O’Kain Lotay.